LGBTQ+ Crisis Support

General Crisis Support

Local Crisis Support

Additional Mental Health Resources

  • ULifeline
    • Resource for college mental health with a symptom self-evaluation tool
  • Open Counseling
    • Website for finding local free or affordable counseling
  • Find Help
    • Website for finding free or reduced cost services
  • Inclusive Therapists
    • Website for finding therapists that affirm all people
  • National Queer and Trans Therapists of Color Network
    • Web directory of therapists and resources dedicated to the mental health of queer and trans people of color
  • Therapy for Queer People of Color
    • Web directory of inclusive mental health providers
  • Therapy for Black Girls
    • Web directory of mental health professionals; podcast
  • Latinx Therapy
    • Website for finding Latina/o/e/x mental health professionals
  • Gaylesta
    • Web directory of mental health professionals with experience in counseling the LGBTQ+ community
  • Woebot
    • Free app used for cognitive behavioral therapy
  • Calm Harm
    • Free app with alternate activities to self-harm
  • What’s Up? - A Mental Health App
  • MyPlan
    • Free app for safety planning for relationship abuse
  • My3
    • Free app for suicide safety planning
  • Schizophrenia App
    • Free app for monitoring and managing schizophrenia
  • SuperBetter App
    • Free app for building resiliency
  • EXHALE App
    • Free emotional well-being app designed for Black, Indigenous, Women of Color (BIWOC)
  • Liberate App
    • Free meditation app for the Black community
  • Insight Timer
    • Free meditation app for sleep, anxiety, and stress
  • Loosid App
    • Free community-building app for people in sobriety
  • Mood Meter
    • Free app for tracking moods and building up emotional intelligence
  • Youper
    • Free app for mood tracking and building coping skills
  • PTSD Coach
    • Free app for PTSD screening and symptom tracking
  • Self-Help Anxiety Management
    • Free app with strategies for managing anxiety
  • MyLife
    • Free app with mindfulness activities
  • Recovery Record
    • Free app for eating disorder recovery